About Life Coaching Worldwide
My Qualifications
My Qualifications
My Qualifications
As a certified life coach, I have completed extensive training. I have earned my Master Life Certification, Stress Management from Harvard, Relationship Facilitator, NLP Practitioner
Published Author
My Approach
My Qualifications
My Qualifications
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
My approach is always with compassion.
My Specialties
My Qualifications
My Specialties
I specialize in helping clients with anxiety disorders, stress reduction, self-esteem, goal setting, Mindfulness. I also work with caregivers of loved ones, to help them with self-care, guilt feelings and support.
About Kristen
Transform Your Life with Life Coaching Worldwide Coaching
Hello, my name is Kristen, and I am no stranger to anxiety, stress and caring for a loved one.
In the year 2000, I was hit with the anxiety monster. I had it all, negative- scary thoughts, not eating, vomiting, didn't leave my house often and was debilitated. I suffered for a year. It was defeating to me because I was always the one people would come to talk to, for advice or just a hug.
I wrote my first book on anxiety. My only goal was to reach one person, and I did. So it was a success.
I began taking courses and learning more and more so I could help people in life. It was then I got into coaching.
I had taken a few years off due to the pandemic because I owned a catering business and was trying to navigate a new business model after 35 years because catering was shut down. I am back to professionally coaching and I look forward to being your coach.
I am honest, caring, compassionate, non-judgmental and I truly care about people and want them to live their best lives.
I started working with people who care for loved ones, as I know personally what it is like; the pain, the sadness, frustration and how we forget about ourselves.
Coaching is an investment into yourself. There is no one more important. If we are not on the top of our game, we are no good to ourselves or others.
